Titleist Training


Benefits:

 
  • Increased Range of Motion
  • Improved Balance & Coordination
  • Increased Strength
  • Increased Flexibility
  • Increased Drive Distance
  • Improved Golf Posture
  • Increased Stability & Mobility
  • Increased Power
  • Improved Golf Score

About the Program:

The best golfers in the world have made fitness an integral part of their game and have forever changed golf. Par 5’s are now reachable in 2, fatigue is not as much a factor, ball striking is more consistent and scores continue to drop. Technological improvements in equipment have helped, however more than ever Golf Professionals are investing in physical health. Most amateurs, however, have not taken advantage of getting their bodies in the best physical condition to play the game they love. It may be the shortage of proper fitness programs specific to golf, it may be that the information out there just doesn’t seem to fit the individual, it may be the fear of injury or maybe the lack of a personal plan based on individual needs. One thing is for sure, investing in your physical health will add to the enjoyment of your game. What prevents the  amateur golfer from playing like a pro is the breakdown of this sequence at some point during the swing. This is often caused by physical limitations that can be fixed with the proper intervention. 

Your Fitness Professionals TPI programming will provide you a comprehensive golf specific physical examination to identify your physical limitations such as strength, flexibility, mobility and stability in your specific golf game. This personalized exercise prescription is designed to address your physical limitations as they relate to your golf swing. 



Golf Performance Evaluation and Training Program - $299 
Titleist Screen & Assessment
6-Week Specific Fitness Training Program
3 Sessions with a Fitness Professional Pre, Mid, & Post 6-Week Program (60 mins)
myTPI.com Access for 2 Months

Contact Melissa Korda for registration & inquiries | TPI certified 

206.355.5432 | wellness@fairwood.org